Everyone experiences grief in their own way.
The loss of a loved one, a relationship, a pet, life stage, or even a job, can trigger strong grief reactions. Traumatic incidents can also cause grief and anger.
Grief can involve a range of emotions, including sadness, anxiety, anger, loneliness, guilt, relief, confusion, and numbness. While these emotions can feel painful, they are normal.
If you feel stuck, overwhelmed or disabled by grief or loss, we can help.
Coralie has a special interest in grief and loss, and is happy for you to phone or email her to make an appointment.
Counselling Works is an Auckland Counselling service based in Grey Lynn/Ponsonby, Central Auckland